Taking Care of Your Aging Parents
US Military Vet Gary Alan shares his personal experience in taking care of his parents when they could no longer care for themselves. Gary Alan is a show stopping talent who has been in show business...
View ArticleJoy For The Holidays
How to Have More Joy for the Holidays [part 1] Swami Sadashiva Tirtha, D.Sc. You enter this year’s family holiday party only to hear the same annoying joke from Uncle Abe; your mother picks at all...
View ArticleGoodbye Gobble Gobble – A Turkey Free Thanksgiving!
Does your healthy lifestyle make you feel like an outcast around the Thanksgiving table? This is the year to turn things around. If you’ve recently committed to a healthier way of eating, such as a...
View ArticleBe Stroke Savvy With Dr. Ken Redcross
Strokes are the leading cause of disability in America and can result in depression, personality changes, poor memory, faulty judgment, concentration challenges, visual impairments and weakness. When...
View ArticlePhysician Burnout – Patient Beware!
In the increasing world of data based medicine and value based outcomes Physician Burnout is increasing at an alarming rate. Physicians describe this feeling like an overwhelming sense of physical,...
View ArticleJaden’s Voice – Autism Friendly Environment
Finding just the right holiday gift is often a challenging task. The selection process is further complicated when the recipient has Autism Spectrum Disorder. According to Terri Matthews, Executive...
View ArticleTaking Care of Your Brain!
Dear anyone suffering from brain fog or brain disease, Are you noticing more days of foggy thinking, memory loss, lack of focus and concentration? If the answer is yes, welcome to the fastest growing...
View ArticleJoyful Holidays Even With Families That Fight!
Joy for the Holidays (part 2) 3 Secrets to a Joyful Family Event Swami Sadashiva Tirtha Today I am going to share 3 secrets to a happy holiday even if others seem to want to make you miserable. 1. Ask...
View ArticleThe Power of Your Smile!
Smile with Robert Clancy, Internationally Best-selling author of “Soul Cyphers” and “The Hitchhikers Guide to the Soul”as he talks about the power of the smile with Mark Alyn. Robert’s 21 day on-line...
View ArticleDon’t Cheat on Sleep!
It costs nothing, everyone wants more of it, but finding time to get it seems impossible. Sleep. It’s one of our most basic survival mechanisms that reboots the body’s motherboard each night. Without...
View ArticleGet To Sleep Counting Sheep
Sleepless Nights No More – Tackling Insomnia In the era of smartphones and workaholics, sleep has become a luxury rather than a necessity. Sound sleep seems to be an alien concept to many. Almost...
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The Dead Helps You Heal With Love!
“I Talk With Dead People” Rebecca Austill-Clausen is the author of the award-winning book, Change Maker, How My Brother’s Death Woke Up My Life. Rebecca is an Occupational Therapist who discovered she...
View ArticleLove And Special Needs Children
It was March 8, 2012, and I was in my car at the Temple University Hospital frantically searching for my parking receipt to leave the hospital garage. There were so many reasons not to leave. I had...
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Have A Kickass Marriage
Do’s & Don’ts of Communicating with Your Spouse Are your neighbors keeping their windows and doors shut more often, despite gorgeous weather? Do your kids tell you, “OMG! All you two do is yell at...
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Renew You In 2018
Robert Clancy, best-selling author of “Soul Cyphers” shares his inspirational thoughts with you and Mark Alyn on having a wonderful revitalization for the new year. http://guidetothesoul.com/
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5 Fitness Fables
The new year often brings an urgent motivation to get healthy, but also comes with an overload of information about what to eat, how to exercise and the best ways to reboot for 2018. It can be quite...
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Sit Ups Really Suck
Want a Flat Tummy? Stop Doing Sit-Ups! Award winning author of Baby Bod – Turn Flab to Fab in 12 Weeks Flat and physical therapist, Marianne Ryan, explains why SIT-UPS and ABDOMINAL CRUNCHES won’t...
View ArticleMusic To Soothe The Savage Beast – You!
Sound Health, Healing Music, Meditation and Mindfulness We’re all familiar with the general concept of the healing powers of music. It’s usually songs with words that we turn to for emotional Support...
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Wear Away Your Back Pain
Wear Your Pain Away With AlignMed So many of us live in pain, for one reason or the other. The more we neglect it, the more we experience pain. This can be particularly true as we age. The traditional...
View ArticleKickstart Your Life With PIVOT!
Have you ever wondered what your life would be like if you could not fail? I asked myself that question in 2008 when I was feeling like my life was in a tailspin. I had been having some trouble...
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